A guys guide to high school prom. Everything you need to know in one spot.| The Art of Manliness
A short history of bachelorhood in colonial and revolutionary America.| The Art of Manliness
In any endeavor, it helps to have benchmarks to aim for so you can tell if you’re making progress or not. If you’ve taken up barbell training (and I hope you have, not only because every man should be strong, but because weight training is simply a blast), you might be wondering: “How much weight […]| The Art of Manliness
Of all the main barbell lifts, the bench press is the most dangerous. In fact, it can kill you. If the bar slips from your hands during the lift, the loaded barbell can fall on your face, throat, or chest, ending your life relatively quickly. Or let’s say you don’t drop the bar but can’t […]| The Art of Manliness
Mark Rippetoe gives Brett McKay some tips on mastering the bench press.| The Art of Manliness
Discover the importance of having a spotter during the bench press. Learn how to choose a reliable spotter and ensure your safety.| The Art of Manliness