:max_bytes(150000):strip_icc()/shrimp_annotated3-e7513e5ab476428f90dcfeaa2fcac7f6.jpg)
Learn shrimp nutrition and health benefits, how to prepare them in cooking, and how shrimp may help prevent heart disease and osteoporosis.| Verywell Fit
:max_bytes(150000):strip_icc()/DSC_3723-586c090a3df78ce2c30e83a1.JPG)
This classic anti-inflammatory salmon powerhouse dish delivers omega-3 fats in a delicious honey-mustard and herb flavored package.| Verywell Fit
:max_bytes(150000):strip_icc()/VWFit-best-greek-yogurts-4163388-0710d204eb274fc98017a8012e1c3d80.jpg)
A great Greek yogurt is delicious, healthy, and filling. Our nutritionist researched the best Greek yogurts to help you find the perfect one for you.| Verywell Fit
:max_bytes(150000):strip_icc()/GettyImages-1319392717-53d401562da64d38bcfeb368ff3dc8db.jpg)
Try this healthy roasted potatoes recipe that calls for just a few simple ingredients like olive oil and rosemary.| Verywell Fit
:max_bytes(150000):strip_icc()/flaxseed_annotated-57661f6fb45348d6a821742c553149c7.jpg)
Flaxseeds contain fiber, omega-3 and omega-6 fatty acids, and important minerals, so they are heart-healthy and satisfying. One tablespoon has 55 calories and nearly 2 grams of protein.| Verywell Fit