When the physician and psychiatrist Leonard Schwartz surveyed his life at middle-age, he was not particularly happy with the state of himself as a physical specimen. Decades of smoking, overwork, and living a sedentary lifestyle had left him with high blood pressure, chronic back pain, and a generally subpar level of energy. Dr. Schwartz began […]| The Art of Manliness
Millions of young adults know what it’s like to graduate from college with student debt. For some, it’s a frustrating annoyance. For others, it’s a worry-inducing burden. For Ken Ilgunas, it was a dragon in need of slaying and a pathway to adventure. Ken is the author of Walden on Wheels: On the Open Road […] This article was originally published on The Art of Manliness.| Wealth Archives | The Art of Manliness
While elves make their final preparations, I'm busy preparing myself physically and mentally for my grueling 24-hour work shift delivering toys.| The Art of Manliness
Instead of going from one air-conditioned, fluorescent-lighted box (work), to another (the gym), why not take your workout outside?| The Art of Manliness
You don't need to belong to a fancy gym to get a good workout. With a simple barbell set, you can get a great workout in your basement or garage.| The Art of Manliness
WWII Workout Week continues with exercises to improve your posture.| The Art of Manliness
You notice a tree branch up ahead hanging over the river. If you can grab onto the branch as you pass under it, you can climb to safety. Here's the workout you need.| The Art of Manliness