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1. Live in integrity What it is: Doing what I say I will do, even when I feel resistance Accepting and saying things that are true for me, even if it might cause conflict and pain Leaning into conflict when necessary, standing up for myself What it isn’t: Imposing my way on others or ‘do-gooding Believing that my way is the only way or the correct way Creating conflict carelessly when there are more skilful routes available 2.| Michael Ashcroft
London, UK Early days of fatherhood At the time of writing (7th March), my son isn’ here yet, but he will be soon, I’m winding down and preparing for whatever comes. Learning to be a better coach I’m about to start level 3 of Aletheia’s Advanced Coaching Program. I’m reading a lot of materials relating to this, and thinking about how I will be able to launch a more sincere coaching practice when I have appropriate spaciousness for it.| Michael Ashcroft
Currently reading The Language of Emotions — Karla McLaren An Everlasting Meal — Tama Adler The Body Electric — Robert O. Becker, Garden Selden Creative Thinking – J. G. Bennett (reread) Constructive Conscious Control of the Individual — F. M. Alexander (reread) Transformation - J. G. Bennett June 2025 Completed Moral Ambition — Rutger Bregman Abandoned: The Extinction of Experience — Christine Rosen May 2025 Completed Fluent Forever — Gabriel Wyner March 2025 Had a baby, read...| Michael Ashcroft
If you already know you want to buy the course, let me save you the scroll: it costs $250 plus your local sales tax, or $150 if you have a low income. If you want to find out more, read on! Existing students: you can access the course and community| Expanding Awareness