Pain au chocolat recipe | Good Food
Try your hand at making these popular French breakfast pastries filled with chocolate. They're perfect served with a cup of coffee, or as a mid-morning treat| Good Food
Try your hand at making these popular French breakfast pastries filled with chocolate. They're perfect served with a cup of coffee, or as a mid-morning treat| Good Food
Cook our 20-minute salmon supper for two and serve with sweet potato mash. It takes just a handful of ingredients to make and delivers two of your 5-a-day| Good Food
Start the day right with this healthy baked banana porridge containing walnuts, banana and cinnamon. Bananas are a good source of the amino acid tryptophan, which the body needs to make the feel- good hormone serotonin. When eaten with a carb source such as oats, the brain can absorb the tryptophan easily.| Good Food
This week, health editor Tracy Raye talks to Dr Tina Peers, founder of The Menopause Consultancy. Together they answer all your questions and explain the signs and symptoms to look out for.| Good Food
Dr Chintal Patel explains how making food and lifestyle changes can keep our bones strong and healthy| Good Food
Protein might be having its heyday, but most women aren’t eating enough of it, especially at the times in life when they need it most.| Good Food
Discover the best foods to help combat menopause symptoms, including hot flushes. Plus find out how to prevent menopause weight gain and which supplements to take| Good Food
If you’re taking multivitamins or food supplements, get the most out of them with our guide| Good Food
