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Not just for gym bros: why women need to eat more protein too (and how to get it) | Good Food
https://www.bbcgoodfood.com/health/not-just-for-gym-bros-why-women-need-to-eat-more-protein-too-and-how-to-get-it
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Protein might be having its heyday, but most women aren’t eating enough of it, especially at the times in life when they need it most.
