Learn all about iodine: why this mineral is essential for fertility, pregnancy, and lactation. Understand why iodine needs during pregnancy and lactation are higher than other people and much more| Lily Nichols RDN
How is folic acid different from folate? Folate: why it’s Superior to Folic Acid for Pregnancy (even if you don’t have MTHFR). Unmetabolized folic acid can be harmful in pregnancy.| Lily Nichols RDN