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Folate: Why it’s Superior to Folic Acid for Pregnancy (even if you don’t have MTHFR) - Lily Nichols RDN
https://lilynicholsrdn.com/folate-pregnancy-folic-acid-mthfr/
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How is folic acid different from folate? Folate: why it’s Superior to Folic Acid for Pregnancy (even if you don’t have MTHFR). Unmetabolized folic acid can be harmful in pregnancy.
