Written by KetoVale.com Key Points For years, doctors have said exercise is good for your health. Now a new study shows it may also play a surprising role in fighting cancer, even after just one workout. Researchers looked at women who had previously been treated for breast cancer. They asked them to complete a single exercise session: either […] The post This One Workout Can Slow Breast Cancer Cell Growth by Up to 30%, Study Finds appeared first on KetoVale.| KetoVale
Written by KetoVale.com Key Takeaways Why Gut Health Matters Your gut does far more than digest food. Inside your digestive tract lives the microbiome, trillions of bacteria, fungi, and other microorganisms that help break down nutrients, fight harmful germs, and even produce vitamins. Research suggests that gut health is closely linked to immunity, metabolism, and brain function. When […] The post 10 Common Habits That Quietly Damage Your Gut Health appeared first on KetoVale.| KetoVale
Written by KetoVale.com Key Takeaways A major new study published in The Lancet Diabetes & Endocrinology has revealed that nearly half of the people worldwide who have diabetes do not know it. Researchers from the Institute for Health Metrics and Evaluation (IHME) found that undiagnosed diabetes is a widespread problem, with large differences between age groups and countries. […] The post 1 in 2 People With Diabetes Don’t Even Know They Have It. Here Are Common Warning Signs appeared firs...| KetoVale
Written by KetoVale.com Key Takeaways Why Food Affects Skin Aging Most people think of wrinkles as an unavoidable part of getting older. While it’s true that genetics and natural aging play a role, research shows that what you eat has a major impact on how your skin ages. The skin is the body’s largest organ, and it relies […] The post 9 Common Foods That Secretly Speed Up Wrinkles appeared first on KetoVale.| KetoVale
Written by KetoVale.com Key Takeaways Most people experience drooling at some point while sleeping. It can feel embarrassing or simply annoying when you wake up to a damp pillow. But doctors caution that drooling is not always just a harmless habit. In some cases, persistent nighttime drooling points to medical conditions that affect swallowing, breathing, or saliva control. […] The post Drooling in Your Sleep? 7 Causes Doctors Say You Shouldn’t Ignore appeared first on KetoVale.| KetoVale
Written by KetoVale.com Key Takeaways Artificial sweeteners are often used as a replacement for sugar, with the goal of reducing calories or managing blood sugar. But a large, long-term study published in Neurology examined whether these sweeteners are linked to changes in brain function over time. The results suggest that higher intake of low- and no-calorie sweeteners was […] The post Terrifying 8-year Study Links 6 Common Artificial Sweeteners to Faster Memory Decline appeared first on K...| KetoVale
Key Takeaways Ovarian cancer often goes undetected until later stages because symptoms are vague and there is no standard screening test. The most common sign is persistent bloating that feels different from normal weight gain.| KetoVale
People across online forums have been discussing a possible side effect of Ozempic that goes beyond weight loss or blood sugar control. Some call it “Ozempic personality”| KetoVale
Here are eight common habits that may be silently aging your brain faster. Are you making these mistakes?| KetoVale
While it’s easy to blame low intake, certain everyday foods and drinks can also quietly drain magnesium from your body either by reducing absorption or by increasing how much you excrete.| KetoVale
Understanding what causes these cramps and how to manage them can make a major difference in your sleep quality and overall well-being...| KetoVale
A woman with Type 1 diabetes has been off insulin for nine months thanks to an experimental stem cell therapy. This method uses manufactured cells to produce insulin, placed in a device that shields them from the immune system, offering new hope for treatment.| KetoVale
A neck crack might do more than relieve tension, it could actually shift your brainwaves. This study reveals how that audible pop may help your brain relax and rebalance in real time.| KetoVale
Looking for the easiest and most accurate way to calculate your personal macros? Here's how much fat, protein, carbs and calories you should eat to achieve your goal!| KetoVale
This low-carb and keto-friendly Zuppa Toscana Soup is a hearty and flavorful dish, featuring roasted cauliflower, Italian sausage, bacon, and spinach in a creamy broth, seasoned with garlic, chili flakes, and Parmesan.| KetoVale
Try my rich and comforting Keto Cream of Broccoli Soup, a perfect blend of roasted broccoli and garlic, pureed smooth and simmered in chicken broth, enhanced with a touch of ginger and creamy heavy cream...| KetoVale
Do you miss eating rice on keto? Here are my favorite low carb meat based dishes with riced cauliflower you can enjoy...| KetoVale
Indulge in my Keto Bacon Cheeseburger Soup, a sumptuous fusion of ground beef, cheddar, and a hint of mustard, simmered to perfection. Here's how...| KetoVale
