Whether you are a brand-new runner looking to run your first 5k or an experienced ultramarathoner ready for your next 100-miler, Marathon Handbook would love| Marathon Handbook
Pacing is everything in a strong race! Learn how to calculate your marathon pace, train at goal pace, and execute the perfect race-day strategy—whether you're chasing a PR or just aiming to finish strong.| Marathon Handbook
In this article, I will provide you with the strategies and training necessary to run a sub-3:30 marathon, including pacing, workouts, mileage, and a sub-3:30-hour training plan for you to start today.| Marathon Handbook
Welcome to our library of marathon training plans! We have plans for every ability level, designed by experts, and used by thousands of runners!| Marathon Handbook
Our 16 Week Marathon Training Plan is for beginner to intermediate runners who are looking to get marathon-ready.| Marathon Handbook
Our in-depth guide to a sub 4 hour marathon, by expert coach Thomas Watson - includes sub 4 hour marathon pace strategy and free training plan.| Marathon Handbook