apple milkshake (high protein without protein powder) - Joy to the Food
This apple milkshake packs 16 grams of protein without protein powder and is ready in 5 minutes. It has all the flavors of fall!| Joy to the Food
This apple milkshake packs 16 grams of protein without protein powder and is ready in 5 minutes. It has all the flavors of fall!| Joy to the Food
Move over Erewhon, this strawberry cottage cheese smoothie is a dupe of the famous strawberry cloud smoothie. It uses no protein powder but still packs in 14 grams of protein and 6 grams of fiber. In just 5 minutes, you can have the most delicious and fluffy smoothie (or is it a milkshake?!).| Joy to the Food
I know you've seen the viral date shake, but how about a chickpea smoothie with the same cozy date-sweetened flavors but better?! This one has more fiber, 20 grams of protein, and no protein powder. Plus, you only need 7 ingredients, and I bet you already have them on hand.| Joy to the Food
This creamy, delicious Peanut Butter Avocado Smoothie provides a great way to get a huge boost of nutrients and energy!| Joy to the Food
