Why do I feel depressed? (Part 1) - Maya Johansson, LMFT
You might have a general sense of depression but can’t identify a root cause to justify feeling depressed or anxious.| Maya Johansson, LMFT
You might have a general sense of depression but can’t identify a root cause to justify feeling depressed or anxious.| Maya Johansson, LMFT
If you've ever said 'Why put off until tomorrow what you can do today?' then this is the article for you! Learn 4 powerful ways to overcome procrastination.| Maya Johansson, LMFT
Therapy can offers tools and insights, but it is the experiential, rather than cognitive, aspect of the treatment that holds its transformational potential.| Maya Johansson, LMFT
Grief is one of the most painful things humans endure. With the right help, however, grieving can be a process that creates meaning and growth| Maya Johansson, LMFT
Some people believe that the best way to improve their behavior is with a “shaming-into-changing” approach to self-improvement. This is a militant or judgmental way of reacting towards oneself when a mistake is made, in the hopes that it will inspire improvement, or at the very least, ensure that one...| Maya Johansson, LMFT
