Editor’s note: This is a guest article by Adam benShea of Jailhouse Strong. Their motto is being “gas station ready” — which is to say, if you’re filling up on gas at three in the morning, and some wild-eyed degenerate accosts you, demanding your money/ride/lady, are you prepared to handle the situation? This workout will […]| The Art of Manliness
With a little dedication and creativity, you can build your body in the manliest way possible, by integrating exercise into your daily activities.| The Art of Manliness
While elves make their final preparations, I'm busy preparing myself physically and mentally for my grueling 24-hour work shift delivering toys.| The Art of Manliness
Instead of going from one air-conditioned, fluorescent-lighted box (work), to another (the gym), why not take your workout outside?| The Art of Manliness
You don't need to belong to a fancy gym to get a good workout. With a simple barbell set, you can get a great workout in your basement or garage.| The Art of Manliness
Spending time in nature will combine to rejuvenate your spirit and leave you ready to once more take on the world. It's time to renew your manly vigor!| The Art of Manliness
Everything you need to know about exercises.| The Art of Manliness
You notice a tree branch up ahead hanging over the river. If you can grab onto the branch as you pass under it, you can climb to safety. Here's the workout you need.| The Art of Manliness
Explore the benefits of front squats for your lower body. Master the proper form and technique to maximize your gains.| The Art of Manliness
