While elves make their final preparations, I'm busy preparing myself physically and mentally for my grueling 24-hour work shift delivering toys.| The Art of Manliness
Instead of going from one air-conditioned, fluorescent-lighted box (work), to another (the gym), why not take your workout outside?| The Art of Manliness
You don't need to belong to a fancy gym to get a good workout. With a simple barbell set, you can get a great workout in your basement or garage.| The Art of Manliness
You notice a tree branch up ahead hanging over the river. If you can grab onto the branch as you pass under it, you can climb to safety. Here's the workout you need.| The Art of Manliness
Editor’s note: This is a guest post from Chad Howse. For this series on hero training, every other week Chad will give Art of Manliness readers a workout based on building the strength and fitness needed to tackle a heroic task. Even if you never have to step in to save the day, it’s just […]| The Art of Manliness
Leaping ability is all about power and athleticism. The more athletic you are, the better equipped you are to deal with a dangerous situation.| The Art of Manliness