Automatonophobia is the fear of human-like figures, such as mannequins, wax figures, dummies, animatronics, or robots.| E-Counseling.com
Dr. Shannon McHugh is a Licensed Clinical & Forensic Psychologist. Her expertise is with people who have developmental & social delays, behavioral difficulties, & traumatic events.| E-Counseling.com
Exposure therapy is a behavioral-based treatment where a client is exposed to internal and external stimuli that cause feelings of anxiety and trauma.| E-Counseling.com
When a panic attack starts, fear tends to take over, and it feels like there is a real danger. Many struggle to know how to calm themselves and may feel helpless.| E-Counseling.com
Cognitive Behavioral Therapy (CBT) is a hands-on therapeutic treatment that helps people understand that their thoughts are directly connected to how they feel, and how they feel is directly connected to their behavior.| E-Counseling.com
Anxiety issues are treatable with a variety of techniques and therapies. Here are the best treatments to help alleviate your anxiety and help you get on with your life.| E-Counseling.com
Specific phobia is an intense, irrational fear of something that poses little or no actual danger. Although adults with phobias may realize that these fears are irrational, even thinking about facing the feared object or situation brings on severe anxiety symptoms.| National Institute of Mental Health (NIMH)
Astrophobia is the fear of the stars, outer space, and the night sky. It may also be related to an intense fear of aliens. Astrophobia is a specific phobia, an irrational and intense fear triggered by exposure to or thoughts about a particular object or situation.| E-Counseling.com