Exposure therapy is a behavioral-based treatment where a client is exposed to internal and external stimuli that cause feelings of anxiety and trauma.| E-Counseling.com
Cognitive Behavioral Therapy (CBT) is a hands-on therapeutic treatment that helps people understand that their thoughts are directly connected to how they feel, and how they feel is directly connected to their behavior.| E-Counseling.com
Dialectical behavioral therapy is a form of psychotherapy based on the principles of cognitive behavioral therapy that focuses on mindfulness and acceptance.| E-Counseling.com
Anorexia Nervosa is a highly debilitating eating disorder. Even though it may be the most recognized eating disorder, most people cannot tell you about the specific causes, symptoms, and treatments of Anorexia Nervosa.| E-Counseling.com
Eating disorders are a type of illness characterized by a severe disturbance in eating behaviors and thoughts and emotions related to food and eating. People with eating disorders typically become preoccupied with food and their body weight.| E-Counseling.com
Bulimia, or bulimia nervosa, is a serious eating disorder that entails eating and purging large amounts of food.| E-Counseling.com
There is a common misconception that eating disorders only impact the people experiencing them. However, eating disorders can profoundly affect friendships and other relationships.| E-Counseling.com