The foods we eat contain a variety of vitamins, minerals, and other important nutrients that help keep our bodies healthy. We need to get enough of two nutrients in particular, calcium and vitamin D, to help keep our bones strong.| National Institute of Arthritis and Musculoskeletal and Skin Diseases
Crohn's Disease can cause inflammation in any area from the mouth to the anus. Read about medicines, surgery or dietary management to treat symptoms.| medlineplus.gov
Direct sunlight on unprotected skin and lifestyle factors can affect skin aging. Find ways to revamp your skin care routine to reduce premature aging.| medlineplus.gov
Vitamin D helps maintain strong bones. Learn how much you need, good sources, deficiency symptoms, and health effects here.| ods.od.nih.gov
Looking for credible nutrition information and recommendations? The Academy of Nutrition and Dietetics' network of credentialed food and nutrition practitioners are ready to help!| www.eatright.org