This fact sheet shows how using a refrigerator thermometer can help prevent foodborne illness by ensuring your food is stored at the right temperature.| U.S. Food and Drug Administration
Some people believe cold water swims, including the popular "polar bear plunges," have health benefits, but there's little evidence to support that notion. In fact, the practice can be dangerous.| www.heart.org
Let’s take a closer look at what the ice bath trend is, and whether or not it’s healthy.| Twice the Ice