Uncover the advantages of using weight machines for your workouts. Learn how weight machines can help you increase muscle mass.| The Art of Manliness
Many evenings during the week, you’ll find our family playing basketball in the driveway — parents vs. kids. Something I started to notice earlier this year, as I went head-to-head against my 14-year-old son Gus, was that while he was becoming more explosive with his athletic moves, I had gotten significantly less springy. While he […]| The Art of Manliness
Since March, I’ve been waking up earlier. Before that time, I’d typically go to bed at 11 p.m. and naturally wake up between 7:00 and 7:30 a.m. Then, for some reason, regardless of what time I went to bed, I started spontaneously waking up between 5:30 and 6 a.m. Consequently, I moved my bedtime earlier, […]| The Art of Manliness
Discover the 5BX HIIT workout - a quick and effective exercise program developed by the Royal Canadian Air Force in the 1950s. Get fit in just 11 minutes a day.| The Art of Manliness
Want to shrink Levi's shrink-to-fit jeans? Learn the step-by-step process to personalize and create a perfect fit with raw denim jeans.| The Art of Manliness