Interoception-based approach, whenever you're supporting the self-regulation needs in your clients, is vital. These are the best practices for implementation.| www.kelly-mahler.com
A person's interoception experience can be derailed as a result of trauma, whether that's early life trauma, or even an acute trauma as an adult.| www.kelly-mahler.com
In honor of the 2024 Olympic & Paralympic Games, we're talking about the parallels between training for the Olympics & training for interoception in daily life.| www.kelly-mahler.com