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Winning from Within: How the Olympics Can Mirror Our Interoception Journey
https://www.kelly-mahler.com/resources/blog/winning-from-within-how-the-olympics-can-mirror-our-interoception-journey/
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interoception-based support
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In honor of the 2024 Olympic & Paralympic Games, we're talking about the parallels between training for the Olympics & training for interoception in daily life.
