Consumers are being hit with social media reels promoting a range of technologies that ground us, and improve our health. Among the most common are promises of improved sleep with the use of a grounding sheet or mat.| Sleep Review
Earthing sheets claim to provide a way of grounding yourself for improved sleep and less chronic inflammation. But do they work? A detailed review.| Scott Jeffrey
What’s the earthing definition, and what can it do for you? Find out how earthing practices can elevate your health and well-being.| Mindvalley Pulse
A science-backed guide on how to ground yourself to reduce anxiety, quiet your mind, reduce inflammation, and improve your sleep.| Scott Jeffrey
A review of earthing mats: Do grounding mats work? What scientific benefits do they provide? How can you test if your grounding mat is working?| Scott Jeffrey
