Discover how dopamine impacts your mood, motivation, and mental health—and learn simple ways to naturally boost it for a happier, more rewarding life.| Psychology Today
Create a happy family home by meeting everyone's needs. Discover key aspects like safety, emotional support, and communication.| Mummy Matters: Parenting and Lifestyle
Affirmations are statements intended to build and maintain healthy self-esteem and to help foster a positive outlook on life. The positive psychology practice of self-affirmation aims to help people combat negative beliefs and restore trust in themselves—or simply like themselves again. Typically, self-affirmation is accomplished by way of short, positive statements repeated to oneself, whether aloud or not, on a regular basis—but that’s not the only way to achieve some of the benefits.| Psychology Today
Ruminating over decisions is a form of anxiety. You want to make the right choice, but you're confused, uncertain, or afraid of making the wrong choice. There's a way out.| Psychology Today
You've probably fallen for this costly psychological trap without realizing it. Learn why we can't quit failing ventures—and how to escape.| Psychology Today
The unseen reason you drag your feet when a deadline looms, along with eight tips on how to cross the finish line.| Psychology Today
Feeling rejected by a friend, family member, or romantic partner is a universally painful experience. Some individuals, however, feel the sting of rejection much more acutely than others and also have an exaggerated fear of being rejected by those around them. These people are said to be high in a trait known as rejection sensitivity.| Psychology Today
Insights into our emotions from one of the most influential psychologists of our time.| Psychology Today
Psychodynamic therapy is derived from psychoanalytic therapy, and both are based on the work of Sigmund Freud. Psychodynamic therapy is an in-depth form of talk therapy based on the theories and principles of psychoanalysis. In effect, talking about problems in a therapeutic setting can be extremely valuable for the individual. Comparatively, psychodynamic therapy is less focused on the patient-therapist relationship and more focused on the patient’s relationship with their external world.| Psychology Today
Mild Cognitive Impairment (MCI) is a decline in cognitive function that may include compromised memory, language, or critical thinking. It is considered more serious than expected age-related decline but less serious and concerning than dementia. Some cases of MCI proceed to dementia and some do not, making such impairment especially alarming for some who experience it. A person with symptoms of impairment might begin losing items, for example, or forget scheduled appointments.| Psychology Today
What Is an AI Enablement Platform?Artificial Intelligence (AI) continues to expand its influence across various sectors, promising revolutionary changes in the way we live and work. An AI Enablement Platform is a critical piece of| Moments With Mandi
Struggling with decision fatigue? Discover 10 proven mindset hacks to stay positive and energized. Learn how to simplify choices, boost mental clarity, and avoid burnout in a world full of options!| Motivationxpress - Ignite Your Words, Fuel Your Soul
Trust—or the belief that someone or something can be relied on to do what they say they will—is a key element of social relationships and a foundation for cooperation. It is critical for romantic relationships, friendships, interactions between strangers, and social groups on a large scale, and a lack of trust in such scenarios can come with serious consequences. Indeed, society as a whole would likely fail to function in the absence of trust.| Psychology Today
Cognition refers, quite simply, to thinking. There are the obvious applications of conscious reasoning—doing taxes, playing chess, deconstructing Macbeth—but thought takes many subtler forms, such as interpreting sensory input, guiding physical actions, and empathizing with others.| Psychology Today
Many decisions we make come with unintended consequences. But some may be more knowable and avoidable than others.| Psychology Today
Attention-deficit/hyperactivity disorder (previously known as attention deficit disorder or ADD) is a neurobehavioral disorder characterized by core symptoms of inattentiveness, distractibility, hyperactivity, and impulsivity. ADHD is thought to be the most common childhood mental health disorder, with estimates of its prevalence in children ranging from 5 to 11 percent. ADHD in adulthood is thought to be less common, with approximately 2 to 5 percent of adults diagnosed.| Psychology Today
Everybody has a rich inner landscape contoured by emotions; they not only give meaning and color to everyday experience, but emotions commonly influence decision-making. They may be humanity’s earliest guide to how to get basic needs met. Yet science is not quite clear what emotions are. Whether they are inborn, genetically determined reactions, each with its own mechanism; patterns of response to stimuli, each distinctively etched into neural circuitry; or in-the-moment interpretations of ...| Psychology Today
Anger is one of the basic human emotions, as elemental as happiness, sadness, anxiety, or disgust. These emotions are tied to basic survival and were honed over the course of human history.| Psychology Today
Emotions play a major role in making decisions. When integrated properly with rational thinking, they can enhance the effectiveness of the decision-making process.| Psychology Today
How can we cope with 35,000 choices per day? Increased awareness through yoga can go a long way.| Psychology Today