Change up your typical side dish and make prosciutto-wrapped asparagus instead! Fresh asparagus spears are wrapped in prosciutto slices and grilled until tender; topped with a creamy lemony honey mustard dressing, this asparagus recipe offer a salty and savory bite. These are pretty enough to serve to guests, but simple enough to make mid-week for the family. Low calorie and made with all real ingredients, this is a healthy and fun side dish.| Sweet Savory and Steph
This delicious summer-inspired healthy creamy corn and asparagus farro salad is a deliciously flavorful, filling and nutritious dish. It’s great on its own, but when paired with a grilled protein, this makes for a great well-rounded lunch or dinner. This farro salad features grilled asparagus, corn on the cob and shallots, tossed together with cooked farro, herbs, and a creamy dressing. This farro salad is a must-make for the summer!| Sweet Savory and Steph
The perfect springtime side dish, this Spring Carrot Salad is light and refreshing but bursting with flavor. Shredded carrots, thinly sliced red onion, garlic and dill are dressed with a bright and tangy, yet slightly sweet dressing. This salad is fresh and crunchy; the perfect addition to grilled fish or chicken, or a changeup to your usual side salad.| Sweet Savory and Steph
Your favorite creamy, indulgent soup but lightened up: Broccoli Cheddar Soup. This lightened-up broccoli cheddar soup is creamy, satisfying, and packed with vegetables, so you can feel good about eating it. Serve this soup on its own, or alongside a sandwich, wrap or salad for your own "you choose two" combo at home. Store this soup in mason jars in the fridge for an easy meal prep lunch for the week.| Sweet Savory and Steph
Sometimes you just want some tomato soup and grilled cheese. Its a great lunch for chilly afternoons, and makes a family-friendly, easy dinner as well. If you're looking for an easy, meat-free option for a meal, Healthy Tomato Bisque is it.| Sweet Savory and Steph
This Healthy Butternut Squash Soup is a fall favorite for my family. Packed with the flavors of fall and made with all real and simple ingredients, if you are looking for an easy and delicious comfort meal, this is definitely it! My favorite way to serve this hearty, sweet and savory soup is as a Healthy You-Pick-2 Combo. I pair this soup with a delicious Fall-inspired turkey, cheddar, and apple sandwich.| Sweet Savory and Steph
Creamy Potato Leek Soup is a hearty, warm and comforting soup. Delicious on its own, or perfect when paired with a sandwich for a filling lunch, this soup is easy to make and filled with flavor. Leeks and onions are sautéed in butter, then boiled with potatoes in chicken broth; pureed to perfection, half and half is then stirred in for the final creamy touch.| Sweet Savory and Steph
When the warm weather hits and the grill is fired up, there's nothing more delicious than a fresh salad packed with grilled vegetables and bright flavors. This summer grilled corn salad is delicious, healthy, filling, and the perfect compliment to any barbeque. Grilled corn is cut off the cob, tossed with sweet grilled red onions, fresh tomato, avocado, fresh herbs, bright lime juice and delicious seasonings. Put this on your summer meal rotation for a quick and easy side dish.| Sweet Savory and Steph
If you are looking for a twist on traditional grilled chicken, look no further than this maple balsamic glazed grilled chicken breast. This recipe starts out simply with a flavorful spice blend; but the key is the glaze that finishes the dish. Tart, sweet and sticky, the maple balsamic glaze takes this grilled chicken to the next level. Paired with the spice blend, the sweet, savory and smoky flavor components take this dish to the next level. This maple balsamic glazed grilled chicke...| Sweet Savory and Steph
Fresh mango, red onion, jalapeno, lime juice, and cilantro come together for this delicious, fresh and vibrant mango salsa. This mango salsa is the perfect dip with crispy tortilla chips, and also makes the perfect topping for grilled chicken, fish or shrimp. Serve it at a party, or make a batch to have on hand for the week to accompany your grilled main course; either way, the easiest mango salsa is sure to be a summer staple in your home.| Sweet Savory and Steph
This summer peach salad with burrata is a simple, fresh, but flavorful dish; packed with complex flavor profiles of sweet and savory, there is a surprise in every bite. Crisp, fresh peaches, crunchy pecans, decadent melty burrata cheese, and a tangy vinaigrette all come together to create this dish. No cooking necessary and done in no time, this salad is perfection.| Sweet Savory and Steph
This salad is more than just the best arugula salad, it's also topped with prosciutto-wrapped, goat cheese-stuffed dates, pignoli nuts, crispy shallots, and balsamic glaze. Every bite of this salad is a combination of sweet and savory; the salty prosciutto wrapped around the sweet dates and stuffed with tangy goat cheese, the peppery arugula, the sweet balsamic, each bite leaves you wanting more. Pair this with any protein for a delicious lunch or dinner that feels restaurant-quality.| Sweet Savory and Steph
Creamy orzo pasta, fresh asparagus, crispy bacon, caramelized shallots. All of my favorite things rolled into one delicious side dish. This one pot orzo, bacon and asparagus makes the perfect side dish to pair with any protein; chicken, beef and seafood all work beautifully alongside this one-pot dish.| Sweet Savory and Steph
If you are looking for a fun grilling recipe, this is it. These sweet and sour grilled shrimp skewers are packed with flavor, from the bell pepper, red onion and pineapple, to the flavorful sweet and sour marinade and sauce. Pair these skewers with your favorite sides for a delicious, light and healthy dinner this summer.| Sweet Savory and Steph
These Mediterranean Shrimp and Veggie Skewers are the perfect easy meal for grilling season. Flavorful marinades make these grilled skewers anything but boring. Asparagus, cherry tomatoes, and red onion are skewered and then drizzled with a flavorful marinade with turns into a vinaigrette to top them with later. The shrimp is marinated in a delicious yogurt-based mixture with tons of flavor. This meal is light, healthy and delicious.| Sweet Savory and Steph
Forget takeout, make your own healthy cobb salad at home! This healthy grilled shrimp cobb salad is a twist on the classic, with all the best components. Crisp romaine lettuce is topped with colorful grape tomatoes, crispy cooked bacon strips, sliced hard boiled eggs, and avocado. Topped with flavorful skewers of grilled shrimp and the addition of a surprising ingredient: grilled scallions, this recipe is delicious and easy to make. The creamy honey mustard homemade dressing is the grand fi...| Sweet Savory and Steph
String bean and potato salad is the perfect side dish for almost any meal: grilled steak, chicken cutlets, you name it, you can pair it with this side dish. Bring this salad as a side dish for a barbeque, and it's sure to be a crowd pleaser. Flavored with the simple ingredients of extra virgin olive oil, the zest and juice of a fresh lemon, and vinegar, this salad is easy to assemble using household staples. No reheating required and ready to eat when you are, string bean and potato salad is ...| Sweet Savory and Steph
This warm Autumn Quinoa Salad is the epitome of fall flavor: roasted butternut squash, brussels sprouts and shallots are combined with quinoa, cranberries, pecans, and a honey mustard vinaigrette to create a sweet and savory flavor sensation. Autumn Quinoa Salad is a hearty dish, filling enough for meatless main course, or the perfect accompaniment to grilled chicken or your favorite protein. Packed with nutrients and real ingredients, this salad is healthy but flavorful.| Sweet Savory and Steph
Would you believe me if I told you that you can have an entire chicken entrée, including a homemade tomato sauce, ready in fifteen minutes? This Grilled Chicken Parmigiana is the easiest weeknight meal, and it's a crowd pleaser. Seasoned, grilled chicken breast topped with a fresh chunky tomato sauce and melted mozzarella; this dish is proof that you can make quick and easy meals for your family and still eat healthy.| Sweet Savory and Steph
A classic grilled chicken club is one of my favorite sandwiches. I've taken some of the key ingredients and transformed them into a salad: marinated grilled chicken, fresh romaine, tomatoes, red onion, crispy bacon, and a creamy homemade honey mustard dressing. Layered inside of a large mason jar, this salad is easy to transport to the office (or the beach!) and stays fresh all week long. Whether you eat it now or later in the week, chicken club mason jar salads make for an easy and delic...| Sweet Savory and Steph
This Sicilian Style Fennel Salad is light, refreshing, sweet, and savory all in one. The combination of fennel, sweet navel oranges, red onions, and fresh mint along with extra virgin olive oil and kosher salt will make you feel like you are eating this delicious salad in Sicily. Not to mention, it is beautiful and full of vibrant colors. It is the perfect side for this summer weather: no cooking required. This simple and refreshing salad can be prepared in no time in the comfort of your own ...| Sweet Savory and Steph
Rediscover a love and appreciation for lentils with this recipe. A great vegetarian and vegan meal, this healthy lentil salad with arugula is packed with nutrients; lentils are cooked in flavorful vegetable stock before adding in fresh tomatoes, cucumbers, red onion, and arugula. Mixed with a simple vinaigrette and topped with slivered almonds and dried cranberries, this salad is filling and nutritious on its own, or easily paired with a protein of choice. This salad makes four generous two...| Sweet Savory and Steph
Looking for the perfect, year round summer side salad? This sweet and savory shaved Brussels sprouts salad is absolutely delicious and is sure to hit the spot. Perfect for meal prep, this salad gets even better as it sits in the fridge and the dressing soaks into the Brussels sprouts. Flecked with sweet notes from dried cranberries and diced apples, and given a lovely texture from crunchy pecans and pumpkin seeds, this salad is anything but boring. The creamy maple honey mustard dressin...| Sweet Savory and Steph
Quinoa is such a great base for a healthy, hearty salad. This roasted vegetable quinoa salad features quinoa boiled in flavorful chicken broth, then tossed with roasted eggplant, zucchini, and shallots, and a vinaigrette of honey, olive oil and red wine vinegar. With sweet sun dried tomatoes and fresh herbs tossed in, this salad packs a punch of flavor. Serve it alone, or pair it with a lean protein for a healthy and light meal.| Sweet Savory and Steph
The perfect summertime salad: this quinoa and vegetable salad with peanut dressing is packed with fiber, nutrients, and most importantly: flavor. This salad is the perfect side dish for dinner, or meal prep for lunch. Serve it with a grilled protein (marinated chicken, steak or shrimp) for a complete meal. This salad boasts flavors of crisp cabbage, peppers and edamame, wrapped in an delicious sweet and savory peanut dressing and finished with vibrant fresh herbs.| Sweet Savory and Steph
This Asian Cold Noodle Salad is an ideal side dish for the summer time. No heating required, make this salad ahead of time and chill it in the fridge. It makes the perfect accompaniment alongside grilled steak, chicken or shrimp. Packed with delicious and hearty vegetables, this noodle salad is bulked up by wholesome ingredients and is packed with flavor. Perfect to serve a crowd, or for meal prep for one.| Sweet Savory and Steph
Pasta e Fagioli (translated from Italian to mean "pasta and beans") is a traditional Italian dish, which like many other Italian dishes, varies from region to region and from household to household. Traditionally, it includes cannellini beans, a small pasta like ditalini, olive oil, garlic, carrots, onion, celery, and some form of tomato. The varieties can differ from thicker to thinner consistencies, and some contain meat, while others do not. This healthy pasta e fagioli recipe is packe...| Sweet Savory and Steph
With a flavorful marinade of teriyaki, lime zest and juice, garlic, ginger, and cilantro, these grilled shrimp skewers are delicious on their own. Add a creamy peanut dipping sauce, and it takes them over the edge!. Shrimp skewers with peanut sauce make a great appetizer, or a perfect main course when paired with rice and a vegetable. This is a vibrant, fresh and flavorful spin on grilled shrimp.| Sweet Savory and Steph
If you are short on time and ingredients, this Easy No-Cook Roasted Red Pepper Sauce recipe will save the day. A jar of roasted red peppers is blended with shallots, garlic & basil to create the quickest, easiest and most flavorful sauce. The smoky sweetness of the red peppers and the brightness of the basil are the perfect balance. Top pasta, chicken or fish and have a meal in no time. You will want to keep the ingredients on hand to make this one.| Sweet Savory and Steph
Think: pasta salad, but instead of mayo, a delicious vinaigrette made with roasted garlic. This pasta salad is elevated, featuring roasted asparagus and red onion, tossed with a flavorful vinaigrette and fresh basil. Pasta salad with roasted garlic vinaigrette is the perfect solution for someone who doesn't enjoy a traditional mayo-based pasta salad. This pasta salad is a great side dish to accompany a barbeque, but also is easy enough to make mid-week as a side dish, or for an easy lunch...| Sweet Savory and Steph
Orzo Salad with Tomatoes and Feta is a deliciously simplistic dish. Even though the ingredients are so basic, their natural flavors permeate the dish, and there's no need for a ton of excess seasoning. Here, orzo is tossed with cherry tomatoes, sautéed red onion, fresh herbs and feta cheese; this salad is topped with a combination of red wine vinegar and olive oil, making it light and flavorful. This dish is also great for meal prep with some protein; I typically serve it alongside grilled c...| Sweet Savory and Steph
Healthy chickpea and vegetable pasta salad is light, but packed with flavor and protein. This dish features protein pasta, chick peas, cucumber, cherry tomatoes, red onion and fresh herbs. The flavorful vinaigrette features olive oil, red wine vinegar, fresh lemon juice, fresh garlic, fresh herbs and oregano. This meal is entirely vegetarian and filling on it's own because of the protein from the chick peas and protein pasta. You can also pair it with a lean protein like chicken or shrimp...| Sweet Savory and Steph
Creamy spaghetti with roasted spring vegetables is so simple to make, but hearty and healthy. Roasted asparagus, cherry tomatoes and red onion create a flavorful vegetable medley to accompany spaghetti. This dish becomes heavenly with the addition of garlic and herb cheese spread which packs flavor and adds a creamy consistency. Serve warm, room temperature, or even straight from the fridge for a satisfying and healthy meal made with all real ingredients and fresh flavors. This dish mak...| Sweet Savory and Steph
Cottage cheese seems to be all the rage this year; there are so many ways to enjoy it, but this might be one of my favorites! This recipe is so easy, a delicious Mediterranean-inspired salad over a bed of cottage cheese. The cottage cheese almost acts like a ricotta or feta cheese in this recipe, ensuring every bite of this crisp and delicious salad is coated with creamy, delicious cheese. In addition to tasting great, cottage cheese is such a great way to add protein to every meal. S...| Sweet Savory and Steph
This is my recipe for the quickest, simplest, marinara sauce. Marinara sauce is a quick pan sauce, made with garlic, olive oil, and tomatoes. Add some salt and fresh basil, and you've got yourself a classic, fresh marinara sauce in no time. Why buy the jar when you can do it yourself?| Sweet Savory and Steph
Healthy Zucchini Lasagna Roll-Ups are the perfect summer comfort food. Zucchini slices are rolled up in a ricotta filling, topped with delicious marinara sauce and mozzarella cheese, then baked to perfection. Zucchini replaces the pasta and the cottage cheese added to the ricotta mixtures bumps up the protein to make this a healthier alternative to traditional lasagna.| Sweet Savory and Steph
This dish is a variation of a family-favorite recipe from my Grandma. Summer Penne with Zucchini features pan-fried zucchini rounds tossed with a light sauce made with white wine and chicken broth, for a light but delicious pasta course. It is a great first-course, but also makes a perfect meal when paired with a protein like chicken or shrimp.| Sweet Savory and Steph