What's inside this article: An in depth look at sensory overload. Including what sensory overload means, sensory overload symptoms and behaviors, causes, prevention, and practical strategies to use with kids experiencing overstimulation and overload. Is| Raising An Extraordinary Person
What's inside this article: Practical mental health tips and strategies to help parents of neurodivergent children manage their mental health and navigate common stressors. Learn how to identify and address challenges like advocacy fatigue, emotional| Raising An Extraordinary Person
What's inside this article: A look at why parental regulation and self-care are crucial for both you and your child, with easy-to-implement tips to help you take better care of yourself. As parents, we spend| Raising An Extraordinary Person
What's inside this article: Any overview of the escalation cycle, in other words, the stages of a meltdown, along with in-depth advice for preventing meltdowns in children with autism. Disclaimer: This post contains affiliate links.| Raising An Extraordinary Person
What's inside this article: An in-depth look at how exercise influences the neurotransmitters in the brain to improve emotional regulation, plus instructions for a fun workout for kids, and a free printable poster to use| Raising An Extraordinary Person
What's inside this article: An overview of what psychoeducation is, and how parents can use psychoeducation to help when their children are struggling with emotional regulation, by teaching them fight or flight and how their| Raising An Extraordinary Person
What's inside this article: The benefits of deep breathing exercises for children, including how they help with self-regulation. How to teach kids to do deep breathing correctly, activities, and printable posters. Deep breathing exercises are| Raising An Extraordinary Person
What's inside this article: An overview of the escalation cycle, how the brain functions during different emotional states, and evidence-based de-escalation strategies that are used in non-violent crisis intervention to defuse meltdowns and outbursts. As| Raising An Extraordinary Person
