What's inside this article: Of overview of The Zones of Regulation for anyone interested in learning and implementing the program. Includes tips for getting started, how the program works, curriculum and learning outcomes, and why| Raising An Extraordinary Person
What's inside this article: An in depth look at sensory overload. Including what sensory overload means, sensory overload symptoms and behaviors, causes, prevention, and practical strategies to use with kids experiencing overstimulation and overload. Is| Raising An Extraordinary Person
What's inside this article: Practical mental health tips and strategies to help parents of neurodivergent children manage their mental health and navigate common stressors. Learn how to identify and address challenges like advocacy fatigue, emotional| Raising An Extraordinary Person
What's inside this article: Everything you need to know about self-regulation - what it is, why it's important, how it develops, how autism and ADHD impact self-regulation, and how to teach kids to self-regulate more| Raising An Extraordinary Person
What's inside this article: Strategies that help children with autism to think more flexibly and ways to help reduce the impact of rigid thinking on day to day life such as coping strategies and coping| Raising An Extraordinary Person
What's inside this article: An overview of emotion coaching, and a step-by-step guide for using emotion coaching to teach your child self-regulation What is Emotion Coaching? Emotion coaching is the process of guiding your child| Raising An Extraordinary Person
What's inside this article: A look at how a calming corner benefits your child's social-emotional development, what to put in your calming space, how to use the calming corner & what to do if your| Raising An Extraordinary Person
What's inside this article: A review of what mindfulness is, along with the benefits of mindfulness for kids with ADHD. Then, a list of 9 easy mindfulness activities to try with your kids. Disclaimer: This| Raising An Extraordinary Person
What's inside this article: An in-depth look at how exercise influences the neurotransmitters in the brain to improve emotional regulation, plus instructions for a fun workout for kids, and a free printable poster to use| Raising An Extraordinary Person
What's inside this article: An overview of what psychoeducation is, and how parents can use psychoeducation to help when their children are struggling with emotional regulation, by teaching them fight or flight and how their| Raising An Extraordinary Person
What's inside this article: An overview of how lack of structure negatively impacts children's behavior, the importance of structure for all kids - especially those with autism, four simple but actionable ways to implement more| Raising An Extraordinary Person
What's inside this article: An in-depth look at how the parasympathetic and sympathetic nervous system work, what occurs when the stress response is activated, and how it impacts your child's ability to regulate emotions and| Raising An Extraordinary Person
