We sat down for a Q&A to get an overview of what online therapy or e-counselling options are available with the experts at E-counseling.com.| HeadsUpGuys
Many who suffer from depression are able to function adequately during the day, but at night, when they try to go to sleep, all of the thoughts and feelings they have been ignoring all day seem to take over.| E-Counseling.com
Automatonophobia is the fear of human-like figures, such as mannequins, wax figures, dummies, animatronics, or robots.| E-Counseling.com
Repression in psychology refers to the unconscious act of pushing distressing memories, thoughts, and emotions out of the conscious mind when one cannot cope with them.| E-Counseling.com
Being that hot flashes resemble some of the symptoms of panic attacks, some men may assume they are caused by anxiety.| E-Counseling.com
When a panic attack starts, fear tends to take over, and it feels like there is a real danger. Many struggle to know how to calm themselves and may feel helpless.| E-Counseling.com
Serial monogamy refers to people who follow a pattern of frequently entering committed relationships for short periods of time.| E-Counseling.com
Cognitive Behavioral Therapy (CBT) is a hands-on therapeutic treatment that helps people understand that their thoughts are directly connected to how they feel, and how they feel is directly connected to their behavior.| E-Counseling.com
While the frustration resulting from a lack of sexual activity can lead to depression-like symptoms, the link between sexual frustration and depression is more complicated.| E-Counseling.com
Finding a therapist might seem easy, but choosing a “good” one might be a daunting experience for a lot of people.| E-Counseling.com
Risky behaviors are those that expose us to harm or danger in pursuit of what is perceived as a positive outcome.| E-Counseling.com
People with crippling depression may stop functioning entirely, resulting in job loss, dropping out of school and relationship disruptions.| E-Counseling.com
While improving our health is certainly a worthy cause for society to focus on, it's clear that health has little to do with our obsession with being thin.| E-Counseling.com
When it comes to treating eating disorders, research has shown that online therapy can be beneficial. Online treatment can be a good option for some people struggling with eating disorders but it may not be right for everyone.| E-Counseling.com
There is a common misconception that eating disorders only impact the people experiencing them. However, eating disorders can profoundly affect friendships and other relationships.| E-Counseling.com
Daith piercing is often done by individuals that seek to alleviate symptoms of anxiety and migraines. But does is it work?| E-Counseling.com
People characterized as having a choleric temperament are typically go-getters; they are active, passionate, and motivated.| E-Counseling.com