Discover the power of high-intensity interval training (HIIT) with a walking workout. Get more fitness benefits in less time with this effective exercise routine.| The Art of Manliness
Looking for a romantic date idea? Look no further than the at-home dinner date. Here's how to plan one.| The Art of Manliness
How to get a full-body workout using only dumbbells.| The Art of Manliness
Planet Fitness — and gyms like it — have long been the butt of jokes in the fitness world. Full of purple decor, “lunk alarms,” free pizza nights, and “judgment-free zones,” but lacking in barbells, squat racks, and deadlift platforms, it’s known as the kind of place in which serious athletes and dedicated lifters wouldn’t […]| The Art of Manliness
In times of war, physical fitness becomes a matter of national vigilance and honor, only to invariably become a low priority during peace.| The Art of Manliness
If you witnessed a purse snatching, would you have the speed to chase down the bad guy even if he had a 50-meter head start?| The Art of Manliness
Carrying someone to safety is no easy task. It takes strength, endurance, and technique.| The Art of Manliness
WWII Workout Week continues with exercises to improve your posture.| The Art of Manliness
Leaping ability is all about power and athleticism. The more athletic you are, the better equipped you are to deal with a dangerous situation.| The Art of Manliness
Get in the best shape of your life with a bulgarian training bag. Here's how to make and use one.| The Art of Manliness
Get on track to achieve your fitness goals by understanding the difference between exercise and training and why it matters.| The Art of Manliness
Learn how to get the stink out of synthetic workout shirts! Make sweat-resistant fabrics smell fresh & clean in no time.| The Art of Manliness