Health benefits of coconut milk include its ability to aid in digestion, protect cardiovascular health, boost circulation, reduce inflammation, & promote weight loss.| Organic Facts
Cottage cheese, rich in protein and B-complex vitamins helps in weight loss, strengthens bones, and improves digestion and boosts immunity| Organic Facts
Granola is a a popular food that helps to regulate digestion, aid in weight loss, improve your heart health, increase energy, prevent anemia, and improve skin quality.| Organic Facts
Banana, rich in potassium and magnesium, helps in weight loss and obesity, curing intestinal disorders, dysentery, anemia, and relieving constipation.| Organic Facts
Cheese, rich in calcium is made from milk and has many benefits. Cheese improves heart health, skin and bone health, aids in weight loss and helps prevent cancer.| Organic Facts
Jaggery and sugar are common sweetners used all over the world. They differ in color, texture, and composition. Jaggery is a good cleansing agent & healthier than sugar.| Organic Facts
Honey is a great source of antioxidants, which help in fighting free radicals. It also has antibacterial and anti-fungal properties & is known to be good for coughs & colds.| Organic Facts
Corn or maize is one of the most popular cereals in the world. Rich in vitamins, minerals, fiber, & antioxidants, it can help manage diabetes and improve heart health.| Organic Facts
Proteins help boost the immune system, give energy, promote cell repair, improve hair and skin health. Proteins also help sustain bone health and prevent premature aging.| Organic Facts
The impressive health benefits of onions include their ability to reduce the risk of heart disorders, & diabetes. They help treat cold, cough & bacterial infections.| Organic Facts
Chicken is one of the most common meats that is prevalent all around the world. It is a white meat that can be prepared in various ways and is easily available everywhere.| Organic Facts