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Organic Facts
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8 Surprising Benefits of Spelt | Organic Facts
https://www.organicfacts.net/health-benefits/cereal/spelt.html
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Tagged with:
diabetes
fiber
cholesterol
protein
metabolism
digestion
wheat
immunity
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Health benefits of spelt include its ability to boost metabolism and immunity, strengthen bones, boosting digestion, and lowering blood sugar and cholesterol levels.
