Drop Everything And Read. Read for at least 30 minutes today. Your brain and soul will thank you later.| The Art of Manliness
Add this 15-minute bodyweight workout to your morning routine to start your day off right.| The Art of Manliness
Discover the 5BX HIIT workout - a quick and effective exercise program developed by the Royal Canadian Air Force in the 1950s. Get fit in just 11 minutes a day.| The Art of Manliness