3 things runners need to know about carbohydrates - Sanford Health News
A Sanford Health expert delves into why runners need carbs, which ones are best and why it might help to train without food some of the time.| Sanford Health News
A Sanford Health expert delves into why runners need carbs, which ones are best and why it might help to train without food some of the time.| Sanford Health News
Dr. Drew Glogoza says to swipe past advice on TikTok, and trust what science and trained professionals say when recovering from injuries.| Sanford Health News
Sanford Health Orthopedics & Sports Medicine is giving the Sioux Falls community faster care with its five walk-in clinics.| Sanford Health News
When you know you injured yourself but you're not sure if it's a strain, a sprain or a break, your next move should be seeing a doctor.| Sanford Health News
It's hard to know whether you need the ER or urgent care. Find how to get help right away from Sanford Walk-In Clinics.| Sanford Health News
Tammy Rieger's doctors found a tumor the size of an orange was causing her leg pain. Luckily, Sanford Health had the specialists she needed.| Sanford Health News
When KELO executive producer Jaine Andrews injured her hand carrying too many bags of groceries, she eventually pursued surgery.| Sanford Health News
Running is accessible. It doesn’t need to take up a lot of time. And it's great for your health, says Dr. Anu Gaba, an oncologist and runner.| Sanford Health News
Don't drive hurt, says Angela Dugan, PA. Find someone who can drive you to a clinic, then remember RICE: rest, ice, compression, elevation.| Sanford Health News
