How to Talk to Your Therapist - 5 Useful Tips
Are you wondering how to talk to your therapist about the things that are most intimate to you? The only way to heal is to be honest, but it's not easy.| Maya Johansson, LMFT
Are you wondering how to talk to your therapist about the things that are most intimate to you? The only way to heal is to be honest, but it's not easy.| Maya Johansson, LMFT
Changing bad habits starts with identifying what you want to change. Then you can make small changes that add up to a big difference in your life.| Maya Johansson, LMFT
Do you ask yourself, “why do I procrastinate?” The reason might be psychological. Learn more about this along with strategies to help.| Maya Johansson, LMFT
For many of us, negative self-talk has become an ingrained and automatic part of our lives. Learn the root causes of this behavior and how to shift it.| Maya Johansson, LMFT
Impostor Syndrome is the ongoing feeling that you are inadequate despite external evidence of success. However, you can overcome it.| Maya Johansson, LMFT
