:max_bytes(150000):strip_icc()/528896517-56a7966a3df78cf772976668.jpg)
How Psychologists Define Attention
Attention, in psychology, is the process of selectively focusing on specific information in the environment. Learn why this resource is selective and limited.| Verywell Mind
Attention, in psychology, is the process of selectively focusing on specific information in the environment. Learn why this resource is selective and limited.| Verywell Mind
:max_bytes(150000):strip_icc()/GettyImages-554200205-4548e02dd5d74765be9ef9bcbf1b6bd0.jpg)
Being positive can improve mental well-being and physical health. Research suggests it boosts resilience and decreases depression. Learn how to be more positive.| Verywell Mind
:max_bytes(150000):strip_icc()/woman-couch-meditation-breathing-56a905355f9b58b7d0f75f55.jpg)
In focused meditation, you focus on something to help you stay present. Discover how to get started and begin enjoying its stress-relieving benefits.| Verywell Mind
:max_bytes(150000):strip_icc()/glass-half-full-half-empty-521389648-e541c89dd1dd4c118d1ffea5c5e4fc48.jpg)
Someone with pessimism expects the worst. Learn more about this personality trait, including its impact on your life and signs that you may be a pessimistic person.| Verywell Mind
:max_bytes(150000):strip_icc()/GettyImages-1339287222-0f6eb76b12a044088759f1d2d14a403e.jpg)
ADHD support groups can be a great source of information, encouragement, and comfort. Here's how to find the right one for your needs.| Verywell Mind
:max_bytes(150000):strip_icc()/GettyImages-1138451040-54b1aa986a5c41f5a4e4f4f5b6d53eed.jpg)
Anxiety can come in different forms. The type of anxiety you are experiencing can impact how you go about treating it.| Verywell Mind
:max_bytes(150000):strip_icc()/young-woman-contemplating-waterfall-1094075398-85faea78e80748a2af1b2cd60583540d.jpg)
Consciousness is your awareness of your thoughts, memories, feelings, sensations, and environments. This state helps us process info, make decisions, and more.| Verywell Mind
:max_bytes(150000):strip_icc()/GettyImages-1421877961-fdd6378886ab4fb98facba4d901e4502.jpg)
Negative thoughts can contribute to things such as fear, anxiety, sadness, and trouble coping. Learn more about what you can do to deal with negative thoughts.| Verywell Mind
:max_bytes(150000):strip_icc()/GettyImages-171348199-56a340785f9b58b7d0d117f7.jpg)
Acceptance and commitment therapy (ACT) helps you accept your thoughts and feelings while committing to living according to your values. Learn how ACT therapy works.| Verywell Mind
If you are overwhelmed with crippling anxiety online therapy for anxiety in San Antonio, TX can help you regain control, Learn more here.| Modern Wellness Counseling
:max_bytes(150000):strip_icc()/Stocksy_txp0c6d6160YHf300_Medium_4561264-bdb32f29283f4516b1c18c8b73244c10.jpg)
Cleanliness and cleaning may be good for mental health. Learn how cleanliness and mental health are connected and how decluttering may help you reduce stress.| Verywell Mind
:max_bytes(150000):strip_icc()/GettyImages-184313912-56a7978c5f9b58b7d0ebf773.jpg)
Flow is the mental state of being completely immersed in an activity. Learn more about how flow works, how it affects the brain, and benefits of this mental state.| Verywell Mind
