Getting out of bed on the wrong side is common, but if you land there every day, there's a problem. Here are 10 signs you are too negative.| Virtues For Life
To cultivate gratitude means that you can better deal with negative thoughts, relieve stress, and embrace joy in your life.| Virtues For Life
While it’s easy to treat yourself to a spa day or binge on your favorite dessert, self-love requires time and effort including reflecting on your life.| Virtues For Life
By Trevor McDonald I struggled all my life with ADHD (Attention Deficit Hyperactivity Disorder), which made me feel inadequate compared to everyone else. My mind only consisted of negative self-talk, where I convinced myself I was not “normal” or “good enough”. After so many years of continuous self-hatred and suffering episodes of hopelessness over something […]| Virtues For Life
The first step in devising a workable, balanced and realistic strategy for practicing self-compassion starts from one important cornerstone – being kind to yourself. This might sound like a truism, or even a vague aspiration.| Virtues For Life
To manifest what you want in life is a form of creation, which that works by creating a vibrational match with an idea, thought, goal, or desire.| Virtues For Life
Choose a virtue in the New Year instead of making resolutions. This virtue can support your vision for the year, guiding your journey.| Virtues For Life
By Jennifer Landis You probably learned early on in life that it’s important to set goals, form a plan and ultimately reach these goals. No reasonable goal is out of reach. But often, you may feel discouraged along the way, and before you know it, your wants stay just that, wants. If you understand, though, the true […]| Virtues For Life
Knowing what brings you a sense of purpose in life has both psychological and physical benefits, as scientifically proven.| Virtues For Life
Gratitude affirmations, like all affirmations, have the power to replace negative thoughts with positive ones, eventually changing beliefs that don’t serve us.| Virtues For Life
The turmoil and uncertainties of the pandemic may be wearing on you. Three virtues, resilience, gratitude and faith, can help you through this trying time.| Virtues For Life
Do you sometimes feel that you could be more, do more? If so, you may be thinking that you’re not reaching your potential.| Virtues For Life
Feeling out of sorts? Are you mentally and emotionally depleted? Here are some ways to stay grounded amidst all that's happening around you.| Virtues For Life
Louise Hay was an avid believer in the power of affirmations to change life for the better. As a tribute to her legacy, below are 33 of her affirmations.| Virtues For Life
When was the last time you did something nice for yourself? Maybe you treated yourself to a massage, a weekend away, a nice dinner out, or a quite night with a book. This is good self-care. Another type of kindness is equally important―gentle self-talk. Imagine that your mind is a beautiful garden. You have the […]| Virtues For Life
By Louise Hay Today is the day for you to begin creating a joyous, fulfilling life. Today is the day to begin to release all your limitations. Today is the day for you to learn the secrets of life. You can change your life for the better. You already have the tools within you to […]| Virtues For Life
What if by opening our eyes and hearts to the abundance around us, we could find more joy? One way to do this is by being grateful.| Virtues For Life
Understanding how certain behaviors affect us having a more joyful life can elicit change, opening the door to one of life's greatest virtues.| Virtues For Life