Your weight can have a big impact on your long-term health. If you are overweight or obese you are more likely to develop a heart and circulatory conditions| British Heart Foundation
Advice for people who have had a heart attack about eating oily fish has changed. Senior dietitian Victoria Taylor explains.| British Heart Foundation
Browse a list of heart condition information pages produced by BHF’s specialised team of professors, researchers, cardiologists and nurses.| British Heart Foundation
There's lots of confusion when it comes to fat. Watch our animation to learn what fat does in your body, and get answers to common questions about saturated fat and which foods contain it.| British Heart Foundation
Learn about what fats you should avoid in order to keep your heart healthy. We cover saturated, unsaturated, and trans fats, as well as tips to reduce saturated fat| British Heart Foundation
Stress can make you turn to unhealthy habits which increase your risk of heart and circulatory disease. Learn what stress is, whether it can cause high blood pressure or a heart attack and how to manage it.| British Heart Foundation
If you smoke, quitting is the single most important step you can take to protect the health of your heart. Find out more about how smoking affects your heart.| British Heart Foundation
Learn about high cholesterol, from symptoms and causes, to what you can do to lower your cholesterol levels.| British Heart Foundation
High blood pressure or hypertension is when your blood pressure is higher than the recommended level, and can increase your chance of having a heart attack or stroke.| British Heart Foundation
Diabetes can cause damage to your blood vessels. This increases your risk of developing heart and circulatory diseases. Find out more about diabetes and your heart.| British Heart Foundation
Being physically inactive or sedentary can lead to heart and circulatory diseases like heart attack and stroke.| British Heart Foundation