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From:
British Heart Foundation
(Uncensored)
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What does fat do and what is saturated fat? - Heart Matters - BHF
https://www.bhf.org.uk/informationsupport/heart-matters-magazine/nutrition/sugar-salt-and-fat/saturated-fat-animation
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There's lots of confusion when it comes to fat. Watch our animation to learn what fat does in your body, and get answers to common questions about saturated fat and which foods contain it.
