Explore JFK's vision for a physically fit America. Learn about his plan to make fitness a focus during his administration and the importance of developing the potential of the 'whole man'.| The Art of Manliness
Physical fitness and training has a long history. This article details its evolution and future, in hopes of restoring us to natural physical movements.| The Art of Manliness
This workout consists of a circuit training routine. What's great is that it encourages the use of improvised, jerry-rigged equipment.| The Art of Manliness
Many men don't find running enjoyable, but it served as the base for GIs' cardiovascular conditioning.| The Art of Manliness
Guerrilla exercises focused on things like crawling, jumping, and carrying others, and were specifically designed to increase the agility of a solider.| The Art of Manliness
While calisthenics have gone out of style, they're still a highly effective way of building cardiovascular and strength endurance.| The Art of Manliness
In his Memorabilia, Xenophon, a student of Socrates, shares a dialogue about physical fitness between Socrates and one of his disciples named Epigenes.| The Art of Manliness
WWII Workout Week continues with exercises to improve your posture.| The Art of Manliness