The Interdependent Nature of Reality // Skeptic's Path
How things exist breaks objects down into parts, causes, and a mind that bundles them into the illusion of something separate & solid.| How to Train a Happy Mind
How things exist breaks objects down into parts, causes, and a mind that bundles them into the illusion of something separate & solid.| How to Train a Happy Mind
Am I just a little more important than everyone else? This view, from the Buddhist perspective, is the root of our suffering.| How to Train a Happy Mind
What is meditation? Analytic meditation doesn't just reduce stress, but enhances our greatest human qualities.| How to Train a Happy Mind
A guided mediation to embrace impermanence, releasing fear and anxiety to become more fully present to those around us.| A Skeptic's Path to Enlightenment
The Dalai Lama recommends this morning meditation: meditating on the nature of the mind, followed by meditating on the kindness of others.| How to Train a Happy Mind
