Achieve peak performance through foam-rolling, active warm-ups, deadlifts, functional dumbbell exercises, and high-intensity interval training| FireRescue1
Do you want to be a firefighter? This video series explains what you can expect from a career in the fire service as you navigate the path and complete the critical steps along the way. Firefighters can learn everything prospective and new firefighters need to know about joining the fire service.…| FireRescue1
The FireRescue1 community asked several great questions during our recent live podcast focused on firefighter therapy| FireRescue1
North Babylon Fire Chief Peter Alt was caught on video shouting profanities at a 10-year-old girl during an emergency call| FireRescue1
From smartwatches to hydration, here are four mission-ready picks to help you build strength, regulate stress and stay fit for the job — and for life| FireRescue1
Get the tools you need to organize your schedule and transition seamlessly between projects — while managing your health| FireRescue1
The FireRescue1 Fitness, Mental Health & Wellness product category is a collection of information, product listings and resources for firefighter wellness. It covers a variety of products such as supplements, exercise equipment, rehab products and more.| FireRescue1
Download a one-page sheet outlining the 30-day challenge; each day is focused on a key tenet of health| FireRescue1
Emergency response requires increased focus; this is a balancing act when approaching a scene with numerous factors in play| FireRescue1
Your go-to guide for buying multi-functional gloves that can be used in a variety of situations around the house| FireRescue1
Rachel Engel is an award-winning journalist and the senior editor of FireRescue1.com and EMS1.com. In addition to her regular editing duties, Engel seeks to tell the heroic, human stories of first responders and the importance of their work. She earned her bachelor's degree in communications from…| FireRescue1
RAA’s Mark Tenia shares advice for connecting your messaging with your audience to promote community support| EMS1