Beyond Gratitude: Using Feeling Good to Feel Better - Maya Johansson, LMFT
Understanding and using neuroplasticity can change our lived experiences and our brain. In effect, feeling good can enable you to feel better.| Maya Johansson, LMFT
Understanding and using neuroplasticity can change our lived experiences and our brain. In effect, feeling good can enable you to feel better.| Maya Johansson, LMFT
You are what you eat ... and what you eat directly relates to your mood, health and general outlook on life. Now, learn ways to find balance in your diet.| Maya Johansson, LMFT
Some of the most common PTSD symptoms are not as obvious as you might think. Here's what to look for if you or someone you love struggle with PTSD.| Maya Johansson, LMFT
