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From:
Maya Johansson, LMFT
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Beyond Gratitude: Using Feeling Good to Feel Better - Maya Johansson, LMFT
https://wellsanfrancisco.com/beyond-gratitude-using-feeling-good-to-feel-better/
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Understanding and using neuroplasticity can change our lived experiences and our brain. In effect, feeling good can enable you to feel better.
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