Healing in therapy isn’t linear — and that’s normal. Learn why progress can feel messy and how to recognize real growth, even when it doesn’t feel like it.| Manhattan Mental Health Counseling
... But now you’re facing another big question: What kind of therapist is right for me? Ask yourself these fundamental questions to find a therapist that is right for you ...| Manhattan Mental Health Counseling
Break the cycle of inherited trauma. Learn to recognize generational patterns, build emotional clarity and create a future grounded in strength and choice.| Manhattan Mental Health Counseling
CBT vs. DBT: Which therapy is right for you? Discover the key differences, benefits and how to choose the best approach for your mental health needs.| Manhattan Mental Health Counseling
You might have considered which types of therapy are good for you. There’s one more question: how often should you go to therapy? Therapy is ...| Manhattan Mental Health Counseling
Is porn addiction affecting your life? Learn about its impact on mental health and how quitting can help you regain control and confidence.| Manhattan Mental Health Counseling
Explore the benefits and limits of self-therapy and learn when to seek professional support for true, lasting change.| Manhattan Mental Health Counseling
Feeling lost or incomplete? Discover why you may ask, 'Am I broken?' and explore actionable tips for healing, self-compassion and finding hope.| Manhattan Mental Health Counseling
Can a psychotherapist prescribe medication? Learn the key differences between therapists and psychiatrists and how they collaborate for your care.| Manhattan Mental Health Counseling
By Natalie Buchwald, LMHC | Last Updated: December 23rd, 2024 Reviewed by Steven BuchwaldOnce you make the decision to seek therapy—whether to process a traumatic event, treat a specific mental ... Read More| Manhattan Mental Health Counseling
Find a therapist in New York that accepts Molina Healthcare. Check your eligibility today by calling 212-960-8626 or filling out our contact form.| Manhattan Mental Health Counseling
Find a therapist in New York that accepts Cigna insurance. Check your eligibility today by calling 212-960-8626 or filling out our contact form.| Manhattan Mental Health Counseling
Affinity therapy services provided here. Check your eligibility today by calling 212-960-8626 or filling out our contact form.| Manhattan Mental Health Counseling
Inner child work heals emotional wounds and builds self-awareness. Discover our inner child exercises to reparent your inner child.| Manhattan Mental Health Counseling
Uncover hyper-independence, its link to trauma, and how it affects well-being and relationships.| Manhattan Mental Health Counseling