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Manhattan Mental Health Counseling
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Healing Isn’t Linear: Why Progress in Therapy Can Feel Messy (And Why That’s Normal) | MMHC
https://manhattanmentalhealthcounseling.com/healing-isnt-linear-why-progress-in-therapy-can-feel-messy-and-why-thats-normal/
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Healing in therapy isn’t linear — and that’s normal. Learn why progress can feel messy and how to recognize real growth, even when it doesn’t feel like it.
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