Yin Yoga and Restorative Yoga are often considered to be similar practices. They both use props and long holds, but they are fundamentally different.| Arhanta Yoga Ashrams
Yin Yoga practice emphasizes the connective tissues and joints of the body. Learn 4 sequences and tips for sequencing Yin Yoga practices by Ram Jain.| Arhanta Yoga Ashrams
Yin Yoga's deep holds affect each body differently. Learn how to teach Yin Yoga safely and maximize benefits for all students with these tips.| Arhanta Yoga Ashrams
Learn what is Yin Yoga? Read the history, development, philosophy, poses & benefits of Yin Yoga. Learn all you need to know about practicing it.| Arhanta Yoga Ashrams
50 hours Yin Yoga teacher training course to become a Yoga Alliance certified yin yoga teacher, now online. Learn 65 Yin Yoga poses, antaomy & philosophy.| Arhanta Yoga Ashrams
Master nutrition science, dieting, and the art of coaching others in this certified 50-Hour Holistic Nutrition Coach Certification with renowned experts.| Arhanta Yoga Ashrams
Migraines are common. Science shows a correlation between yoga and migraine relief. Read how yoga can reduce migraine attacks and what to keep in mind.| Arhanta Yoga Ashrams