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From:
Arhanta Yoga Ashrams
(Uncensored)
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Yin Yoga Versus Restorative Yoga: What Are The Differences?
https://www.arhantayoga.org/blog/yin-yoga-vs-restorative-yoga/
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Yin Yoga and Restorative Yoga are often considered to be similar practices. They both use props and long holds, but they are fundamentally different.
