Ashram yoga is based on the traditional teachings of yoga practised in an ashram or spiritual community. The word "ashram" comes from Sanskrit and means "a place of spiritual retreat."| Aleenta Resorts
Embark on a transformative yoga journey on Natai Beach at Aleenta Phuket Resort & Spa. Dive into holistic wellness, from Companion Yoga to the Essence of Ashram Retreats| Aleenta Resorts
Yoga Nidra techniques for deeper relaxation, stress management, and enhanced mental well-being and a wellness experience in Phang Nga| Aleenta Resorts
What makes a great yoga retreat: quality sessions, personalised experiences, nutritious meals, serene locations, and specialised programs| Aleenta Resorts