Revitalise your mind and body at Ayurah Wellness Retreats on the tranquil Natai Beach, Phang Nga. Explore holistic wellness programs designed for your rejuvenation| Aleenta Resorts
Discover and Explore Phuket (Phang Nga) & Pranburi (Hua Hin) in Thailand with Aleenta Resorts & Spas| Aleenta Resorts
Yoga Nidra for deep relaxation at Aleenta Retreats in Chiang Mai & Phuket. Restore balance, clarity, and well-being in nature.| Aleenta Resorts
Vipassana meditation aims to gain insight into the true nature of reality and develop greater awareness and understanding of the mind and body.| Aleenta Resorts
Welcome to Ayurah Wellness and the new Essence of Ashram Yoga Retreat, that will allow you to embark on a journey of self-discovery.| Aleenta Resorts
Hatha yoga is a branch of yoga that focuses on physical postures and breathing exercises. It is one of the world's most widely practised forms of yoga| Aleenta Resorts
Ashram yoga is based on the traditional teachings of yoga practised in an ashram or spiritual community. The word "ashram" comes from Sanskrit and means "a place of spiritual retreat."| Aleenta Resorts
Embark on a transformative yoga journey on Natai Beach at Aleenta Phuket Resort & Spa. Dive into holistic wellness, from Companion Yoga to the Essence of Ashram Retreats| Aleenta Resorts
Yoga Nidra techniques for deeper relaxation, stress management, and enhanced mental well-being and a wellness experience in Phang Nga| Aleenta Resorts
What makes a great yoga retreat: quality sessions, personalised experiences, nutritious meals, serene locations, and specialised programs| Aleenta Resorts
Ayurah Wellness Centre and Spa is a full-service sanctuary, using a holistic approach to pampering care for our guests| Aleenta Resorts
