Understanding how osteoporosis develops and what you can do to slow it down helps keep your bones strong and your life active.| Dr. Diana Rangaves, PharmD
The foods we eat contain a variety of vitamins, minerals, and other important nutrients that help keep our bodies healthy. We need to get enough of two nutrients in particular, calcium and vitamin D, to help keep our bones strong.| National Institute of Arthritis and Musculoskeletal and Skin Diseases
Learn about osteoporosis and its causes, risk factors, and treatments.| Healthline