Human life has transformed dramatically in the last century and our diets and lifestyles have shifted in ways that have contributed to the modern epidemics of overweight and obesity.| Crisbie Coach
When I sit in cafés, I use to watch people around me. Most are either on their phones or hurriedly eating their lunch, eyes barely focused on what is in front of them. It struck me how disconnected…| Crisbie Coach
You may have noticed that the most recent blog posts are about nutrition and related topics. I’ve decided to transform my website into a reliable resource for nutrition, aiming to help others navig…| Crisbie Coach